I'm Dietitian Irmak
Specialist Dietitian Irmak Özdamar graduated from the Department of Nutrition and Dietetics at Başkent University, then completed her master’s degree in Nutrition and Behaviour at Bournemouth University in the United Kingdom.
She then worked as a dietitian at a hospital within an NHS Trust in London. During this period, she gained experience in clinical nutrition for type 2 diabetes, liver and kidney diseases, dyslipidaemia, cardiovascular diseases, enteral nutrition, and sports nutrition.
After returning to Turkey from London, Irmak Özdamar opened her own practice in Ankara. Today, she provides consultancy in nutritional treatment for medical conditions, weight management, and sports nutrition.
Education
M.Sc. in Nutrition and Behaviour
Bournemouth University — Master’s Degree
B.Sc. in Nutrition and Dietetics
Baskent University — Bachelor’s Degree
My Approach
Science-Based
All my nutrition programs are based on current scientific evidence. No internet hearsay, only proven methods.
Personalized
I prepare a personalized plan for each of my clients based on their lifestyle, preferences, goals, chronic or acute health conditions, and blood test results.
Continuous Support
I don't just hand you a program and disappear. Regular follow-ups, motivation, and program updates when needed.
Positive Approach
Instead of bans and restrictions, I focus on discovering healthy alternatives. Diet shouldn't mean suffering!